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It's the perfect chance to get the kids out of the house, burn off some energy, meet new people, and see why so many Sydney families have fallen in love with parkour. Classes are completely free, but bookings are essential as places are limited! 9:00 - 10:00 AM FAMILY CLASS 1:30 - 2:30 PM FAMILY CLASS 4:30 - 5:30 PM FAMILY CLASS OPEN DAY Looking for a fun weekend activity for the kids? Want to try something new as a family without spending a fortune? AAPES is excited to host another of our popular Parkour OPEN DAY events , with FREE beginner parkour classes running all day for anyone who has never tried parkour before. Whether you're searching for free activities for kids in Sydney, a family-friendly day out, or a new sport that keeps children active, engaged, and challenged, our Open Day is the perfect opportunity to experience what parkour is all about. WHEN: Saturday 27th June from 9am - 10pm WHERE: At AAPES! 18 Tenterden Road in Botany, 2019 GO TO BOOKINGS WHATS INCLUDED? FREE beginner parkour classes Bouncy castle and free play activities Community games and challenges Gold Coin BBQ and Bake Sale Face Paint, Balloons and Prizes A chance to explore our gym and meet our community Classes are completely free, but bookings are essential as places are limited. So come along, have some fun, and discover why parkour is one of Sydney's most exciting activities for kids and families. PARKOUR SELECT BELOW CLASS TO BOOK! FAMILY CLASSES 7 PM - 10 PM - FREE PLAY No bookings needed; free play is where the space is open for everyone to enjoy together, enjoy the space, company, games and activities OPENDAY family class VIEW FULL TIMETABLE

The Australian Academy of Parkour, Exercise and Self Defence (AAPES). Located in Sydney offering adults and kids classes, birthday parties, school holiday workshops and more! ABOUT AAPES PARKOUR Welcome to our gym with a difference! We are a community of dedicated and passionate individuals who love the art and sport of parkour. Our gym is a safe and supportive environment where people of all ages and skill levels can come to learn, train, and connect with others who share their passion. Our team of experienced parkour coaches are committed to helping each and every member of our gym achieve their goals, whether they are beginners just starting out, or experienced practitioners looking to refine their skills. We offer a variety of parkour classes and training sessions that cater to different levels and interests, from beginners parkour classes to advanced parkour classes for seasoned practitioners. At our gym, we believe that parkour is not just a sport, but a way of life. It teaches us to overcome obstacles, push our limits, and develop a strong mind-body connection. We strive to create a community where members can learn from one another, challenge themselves, and have fun while doing it. We welcome everyone to come and experience the thrill of parkour in our gym. Join us today and become a part of our growing community! TRY PARKOUR TODAY BOOK A FIRST TIMERS PARKOUR CLASS About The Australian Academy of Parkour, Exercise and Self Defence Services O U R C L A S S E S SCHOOL HOLIDAY WORKSHOPS WOMENS CLASSES PARKOUR FIRST TIMERS BIRTHDAY PARTIES MEMBERSHIPS AND PRICES TIMETABLE AND BOOKINGS Contact FAQS CONTACT US Submit Thanks for submitting!

It's the perfect chance to get the kids out of the house, burn off some energy, meet new people, and see why so many Sydney families have fallen in love with parkour. Classes are completely free, but bookings are essential as places are limited! 9:00 - 10:00 AM FAMILY CLASS 10:30 - 11:30 AM UNDER 14 CLASS 12:00 - 1:00 PM ADULTS CLASS 1:30 - 2:30 PM FAMILY CLASS 3:00 - 4:00 PM UNDER 14 CLASS 4:30 - 5:30 PM FAMILY CLASS 6:00 - 7:00 PM ADULTS CLASS OPEN DAY Looking for a fun weekend activity for the kids? Want to try something new as a family without spending a fortune? AAPES is excited to host another of our popular Parkour OPEN DAY events , with FREE beginner parkour classes running all day for anyone who has never tried parkour before. Whether you're searching for free activities for kids in Sydney, a family-friendly day out, or a new sport that keeps children active, engaged, and challenged, our Open Day is the perfect opportunity to experience what parkour is all about. WHEN: Saturday 27th June 202, from 9am to 10pm WHERE: At AAPES! 18 Tenterden Road in Botany, 2019 BOOK NOW! WHATS INCLUDED? FREE beginner parkour classes all day (bookings required) Bouncy castle and free play activities Community games and challenges Gold Coin BBQ and Bake Sale Face Paint, Balloons and Prizes A chance to explore our gym and meet our community More than just a free event, Open Day is an opportunity to discover a sport that builds confidence, fitness, coordination, creativity, and resilience—all while having a great time. It's the perfect chance to get the kids out of the house, burn off some energy, meet new people, and see why so many Sydney families have fallen in love with parkour. Our community is welcoming, supportive, and just the right amount of quirky. Whether you're coming along with young kids, teenagers, or simply want to try something different yourself, we'd love to meet you. Classes are completely free, but bookings are essential as places are limited. So come along, have some fun, and discover why parkour is one of Sydney's most exciting activities for kids and families. PARKOUR Free Parkour Classes & Family Fun Day SELECT BELOW CLASS TO BOOK! 7 PM - 10 PM - FREE PLAY No bookings needed; free play is where the space is open for everyone to enjoy together, enjoy the space, company, games and activities OPENDAY BOOKINGS VIEW FULL TIMETABLE

It's the perfect chance to get the kids out of the house, burn off some energy, meet new people, and see why so many Sydney families have fallen in love with parkour. Classes are completely free, but bookings are essential as places are limited! 10:30 - 11:30 AM UNDER 14 CLASS 3:00 - 4:00 PM UNDER 14 CLASS OPEN DAY Looking for a fun weekend activity for the kids? Want to try something new as a family without spending a fortune? AAPES is excited to host another of our popular Parkour OPEN DAY events , with FREE beginner parkour classes running all day for anyone who has never tried parkour before. Whether you're searching for free activities for kids in Sydney, a family-friendly day out, or a new sport that keeps children active, engaged, and challenged, our Open Day is the perfect opportunity to experience what parkour is all about. WHEN: Saturday 27th June 202, from 9am to 10pm WHERE: At AAPES! 18 Tenterden Road in Botany, 2019 GO TO BOOKINGS WHATS INCLUDED? FREE beginner parkour classes all day (bookings required) Bouncy castle and free play activities Community games and challenges Gold Coin BBQ and Bake Sale Face Paint, Balloons and Prizes A chance to explore our gym and meet our community More than just a free event, Open Day is an opportunity to discover a sport that builds confidence, fitness, coordination, creativity, and resilience—all while having a great time. Classes are completely free, but bookings are essential as places are limited. So come along, have some fun, and discover why parkour is one of Sydney's most exciting activities for kids and families. PARKOUR SELECT BELOW CLASS TO BOOK! 7 PM - 10 PM - FREE PLAY No bookings needed; free play is where the space is open for everyone to enjoy together, enjoy the space, company, games and activities UNDER 14 CLASS OPENDAY Under 14s VIEW FULL TIMETABLE

It's the perfect chance to get the kids out of the house, burn off some energy, meet new people, and see why so many Sydney families have fallen in love with parkour. Classes are completely free, but bookings are essential as places are limited! 12:00 - 1:00 PM ADULTS CLASS 6:00 - 7:00 PM ADULTS CLASS OPEN DAY Looking for a fun weekend activity for the kids? Want to try something new as a family without spending a fortune? AAPES is excited to host another of our popular Parkour OPEN DAY events , with FREE beginner parkour classes running all day for anyone who has never tried parkour before. Whether you're searching for free activities in Sydney, a family-friendly day out, or a new sport that keeps you active, engaged, and challenged, our Open Day is the perfect opportunity to experience what parkour is all about. WHEN: Saturday 27th June 202, from 9am to 10pm WHERE: At AAPES! 18 Tenterden Road in Botany, 2019 BOOK NOW! WHATS INCLUDED? FREE beginner parkour classes all day (bookings required) Bouncy castle and free play activities Community games and challenges Gold Coin BBQ and Bake Sale Face Paint, Balloons and Prizes A chance to explore our gym and meet our community More than just a free event, Open Day is an opportunity to discover a sport that builds confidence, fitness, coordination, creativity, and resilience—all while having a great time. Classes are completely free, but bookings are essential as places are limited. So come along, have some fun, and discover why parkour is one of Sydney's most exciting activities for adults, kids and families. PARKOUR SELECT BELOW CLASS TO BOOK! 7 PM - 10 PM - FREE PLAY No bookings needed; free play is where the space is open for everyone to enjoy together, enjoy the space, company, games and activities ADULTS CLASSES OPENDAY Adults Classes VIEW FULL TIMETABLE

Ready to try parkour? We recommend giving our first timers class a go, this class is open to all ages. Where our trained staff will help you understand safety, basic movements and terminology and start building confidence towards joining our regular classes! FIRST TIMERS Our first-timers classes are designed to show you exactly what parkour and AAPES are all about. Including the most popular movements, basic safety, the culture, and the history of parkour; this will give you a taste of the power, flow, laughs, good times, and the great vibes you will experience in your parkour training with AAPES. Our first-timers classes will teach you all the basics, show off some of our high-level movements, as well as demonstrate that parkour really is for everyone, of any age, and any body type. Parkour will help you reach your fitness, recreation, satisfaction goals faster and have fun while doing it. In this 2 hour class you will learn the philosophy of parkour, and all of the fundamentals of vaulting, jumping, and running up walls, stringing movements together, and key techniques to keep you safe! We proudly boast that this unique first timers class has people performing techniques that many consider advanced in only a few hours. You’ll confront fears, learn to understand, and eventually overcome those fears and do amazing things that you didn’t think were possible, all while having so much fun that you don’t even realize you’re “working out”! Our first-timers classes are the only classes where we mix adults and kids together, so the whole family can join in! Make a Booking below! DURATION: 2 hours TIMETABLE AND BOOKINGS

Parkour is the most freeformed and versatile sports currently available and the best part about that is that it is available to anyone! Here is our top 5 reasons you and everyone should try it! P a r k o u r Why YOU SHOULD TRY IT! Parkour is a unique and exciting sport that is gaining popularity around the world. It involves using your body to navigate obstacles in your environment, such as jumping over walls, climbing up buildings, and vaulting over rails. While it may look daunting at first, parkour offers a wide range of benefits that make it worth trying. Here are some of the top reasons why you should try parkour: It improves your physical fitness. Parkour is an intense and challenging workout that engages your entire body. It builds strength, agility, endurance, and coordination, helping you to become fitter and more capable in your everyday life. Regular parkour training can also help to reduce your risk of injury, as it strengthens your muscles and joints and improves your balance and coordination. It boosts your confidence and mental strength. One of the most rewarding aspects of parkour is the sense of accomplishment that comes with conquering an obstacle. As you push yourself to overcome challenges, you will develop a stronger sense of self-confidence and mental resilience. This can translate into other areas of your life, helping you to tackle difficult situations with greater ease and confidence. It encourages creativity and problem-solving skills. Parkour is a highly creative and adaptable sport that requires you to think outside the box and come up with unique solutions to overcome obstacles. This fosters creativity and problem-solving skills, which can benefit you in many aspects of your life, from your career to your personal relationships. It connects you with a supportive community. Parkour is a sport that values community and support. When you train with others, you will have the opportunity to connect with like-minded individuals who share your passion for parkour. This can help you to stay motivated and inspired, and can also lead to lifelong friendships. It's fun and exhilarating. Parkour is simply a fun and exhilarating sport that offers a unique way to challenge yourself and push your limits. Whether you're jumping over walls, climbing up buildings, or vaulting over rails, parkour offers a sense of freedom and excitement that is hard to find in other sports. At the end of the day; parkour is a challenging and rewarding sport that offers a wide range of benefits, from improved physical fitness to greater confidence and mental strength. If you're looking for a new way to challenge yourself and push your limits, parkour may be just the sport you've been searching for! More Questions? Check out our FAQ's or feel free to contact us anytime FAQs

You are here... You probably know what Parkour is... But just in case... Parkour is a non-competitive discipline designed to help you get from here to there as quickly and efficiently as possible. Parkour You are here... So you probably know what parkour is... But just in case... Parkour is a non-competitive discipline designed to help you get from here to there as quickly and efficiently as possible. We aim to approach parkour as holistically as possible, developing safe movement practices, teaching kids (and adults) to distinguish acceptable vs unacceptable risk, developing fitness, strength and stamina... while looking cool... Looking and feeling cool is a big part of it, we can't lie! Parkour is all about learning to optimise your body by having your environment enhance your movement rather than dictate it, you'll do everything from vaulting, swinging, traversing, jumping, climbing and running over, under, and through obstacles. One of the most impressive sports in the world, parkour has overtaken other “extreme” sports to become one of the most popular up-and-coming sports of today. AAPES has world-class instructors to teach you how natural parkour movements are, and how learning parkour can help you face your fears and overcome physical and mental obstacles. It doesn’t matter what your current fitness or activity level is – you will learn all the drills and progressions to get you moving confidently, and safely – we’ll never push you to do something you’re not yet ready to do. AAPES classes work on a unique 6 week cycle and curriculum, designed and proven to have you moving better immediately. Every class is different, every class is fun and every class should have YOU in it! TIMETABLE AND BOOKINGS HOW OUR 6 WEEK CYCLE WORKS

Looking for a unique gift! Well you have definitely found it! Parkour is a unique and exciting sport suitable for all ages that is gaining popularity around the world. It involves using your body to navigate obstacles in your environment, such as jumping over walls, climbing up buildings and vaulting over rails! We highly recommend this sport to try at least once in your life! ONLINE GIFTS AND VOUCHERS Looking for a unique gift? Well, you have definitely found it; here are all of our online options for gifting! Why should you consider gifting parkour classes you ask? Well parkour is an amazingly unique and exciting sport suitable for all ages that is gaining popularity around the world. It involves using your body to navigate obstacles in your environment, such as jumping over walls, climbing up buildings, and vaulting over rails. It is extremely fun and we highly recommend this sport for everyone and everybody to try at least once in their life! GIFT VOUCHER $50 $50 GIFT VOUCHER Exactly as it sounds! Purchase our classic $50 Gift Voucher Order Now $100 $100 GIFT VOUCHER A bigger and better voucher! Why not? Purchase our $100 Gift Voucher Order Now $38 SINGLE CLASS Want to give someone a Class to help them progress their parkour Skills Order Now $25 SINGLE OPEN SESSION Open Training session; for those who want access to our facility to practice their skills. Order Now

Are the kids driving you crazy these school holidays? Our school holiday workshops are a crash course for kids in Parkour!  school holiday workshops Do the kids drive you crazy during the school holidays? Looking for something fun and active to keep them entertained? The workshops are a fantastic introduction for kids to parkour and the culture of fun that it entails, plus the full day workshops have NERF wars too... need we say more?! Kids will be challenged, inspired and learn to be their very best. Every workshop is totally unique, based on the individual instructor’s sense of fun and their individual parkour abilities... and what the kids want to learn! Holiday workshops aim to instil safety in training for all kids, ensuring that whether your kids are training at school, parks, playgrounds, or AAPES, they are safe, while keeping a vibrant sense of fun. Our workshops cover the most popular movements of parkour, allowing kids to build their own curriculum with Australia’s best parkour instructors. KIDS NEED: Lunch/ snack and water, enclosed shoes, comfy clothes... and a sense of adventure! 2.5 HOUR WORKSHOP $65 Per person Kids aged 6 - 15 9.30am-12.00pm Australia's most highly trained instructors Introduction to parkour basics Games, performances and more! View Cancelation and Policies * FULL DAY WORKSHOP $125 Per Person Kids aged 6 - 15 9.30am-4.00pm Australia's most highly trained instructors Learn everything from parkour basics to front flips! Parkour NERF wars! View Cancelation and Policies * MAKE A BOOKING! BOTANY - NSW REGISTRATIONS OPEN BELOW - APPROXIMTELY FOUR WEEKS BEFORE SCHOOL HOLIDAYS START NSW

  We love hosting parties for big AAPES and little AAPES, and we’d love to help you throw the most unique, exciting party your guests have ever attended! We have experience with birthday parties for all ages as well as bucks parties, hens activities and even Christmas or workplace parties. PARTY PACKAGES Host the Ultimate AAPES Party! We love bringing joy to both big AAPES and little AAPES. We’re here to help you throw a truly unique and exciting party for your guests! With experience in hosting birthday parties of all ages, bucks parties, hens activities, and even Christmas or workplace celebrations, we have a variety of packages tailored to fit any event you envision. Check out our standard package deal below, or if you have specific ideas, don’t hesitate to reach out! We’d be happy to customize your AAPES party. All events are led by Australia’s most experienced parkour instructors, where guests will learn thrilling parkour skills, enjoy free play, and have a blast! Our party time slots, especially on weekends, fill up quickly—often several weeks or even months in advance during peak times . To secure your desired date and time, please contact us via email as soon as possible! PARTY FAQ's MAKE A BOOKING PREMIUM PARTY PACKAGES STANDARD P A R T y PREMIUM P A C K A G E $1,100 Duration : 2 hours Includes: 20 participants Complimentary AAPES party invite template Exclusive use of the venue Tables and chairs Water jugs and cups 1:5hrs structured instructor-led class teaching time, including parkour demonstrations, activities and games 30 mins available for open 'play' time to enjoy the facility, socialise and food/ cake Party decorations and birthday banner Plates, cutlery and serviettes for 20 guests Party favor bag for each child Exclusive AAPES birthda y gift Ice Cream cake with candles Juice box for each participant Assorted range of chips, crackers, popcorn, lollies, chocolates, biscuits, cupcakes, veg gi e sticks and hummus *Time is available upon request for your own set up for decorations if needed up to 30 minutes prior to the party time. Additional participants can be added for $45 per person. Catering platters; sweet, savoury, hot and cold options to choose from Table ware and serve ware Decorations Party favour bags P A R T Y OPTIONAL EXTRAS P A R T y BASIC P A C K A G E $550 Duration 2 hours Includes: 20 participants Complimentary party invites Exclusive use of the venue Tables and chairs Water jugs and cups 1:5hrs structured instructor-led class teaching time, including parkour demonstrations, activities and games 30 mins available for open 'play' time to enjoy the facility, socialise and food/ cake *Time is available upon request for your own set up for decorations if needed up to 30 minutes prior to the p arty time. Additional participants can be added for $25 per person. ENQUIRE FOR A PARTY PACKAGE If our preferred date isnt availble are you flexible on alternative days * Required Friday Saturday Sunday Submit Thanks for submitting!

Welcome to our Women's Only Parkour Classes page! We are thrilled to offer a safe and supportive environment for women to learn and practice the exciting sport of parkour. Our classes are designed specifically for women of all ages and skill levels! WOMENS CLASSES Welcome to our Women's Only Parkour Classes page! We are thrilled to offer a safe and supportive environment for women to learn and practice the exciting sport of parkour. Our classes are designed specifically for women of all ages and skill levels! At our women's parkour classes, we focus on developing the same fundamental parkour techniques, such as running, jumping, vaulting, and climbing as all our other classes. We believe that women should feel empowered to push their limits and explore their physical abilities, that's why this class is tailored specifically to women, with a focus on creating a safe, supportive and welcoming environment where women can learn and grow without judgement or intimidation. Our Women's Only Parkour Classes are more than just a workout - they're a community. We welcome women and girls of all backgrounds and experience levels to join us in exploring the art of parkour, building strength and confidence, and forming lasting friendships with like-minded individuals. If you're ready to challenge yourself, push your limits, and discover what you're truly capable of, our Women's Only Parkour Classes are the perfect place to start. Join us today and discover the thrill and excitement of parkour! TIMETABLE AND BOOKINGS